So I wrote this poem, mainly based around what it is like living with mental health, from my point of view at least, as everyone has different experiences and severity of mental health and we all have our own unique way of living, dealing, coping, and  even try getting through it. Also try and maybe tell those around me what it’s like for me and why I write the poems I do. It’s my way of expressing my experiences and its a coping mechanism. I’ve found writing everything straight from the heart, the soul and mind helps the release all those emotions that build up.


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